Module 1 - Foundations

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Foundations of  this Course

In this video, you will learn about the different layers of the body, frequency (also called vibration), dimensions of consciousness and the Law of Attraction. You will also get overview of the use of intentions through the perspective of Quantum Physics. Lastly, you will be introduced to the Violet Flame also known as the Miracle Flame!

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Practice 1 - Violet Flame

Use earbuds to experience the benefits of the sound frequencies in this guided practice.

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Return to the Soul through Breath

Practice 2 - Breathing Techniques 

The following techniques are demonstrated by Kimberly Beekman. Try each one for 2-3 minutes each and in our session this week, we will discuss the technique that works best for you.

Grounding Breathwork

Energizing Breathwork

Queens Breathwork

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Well done!
See you in the next module!