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Congratulations! You made it to the last module, Connections and Relationships! During this module, you will be able to reflect on the ways to bring your new awareness and healing into your connections with friends, relatives, partners and more. It is when we connect with others that you will truly see where you are in your journey and how you would like to heal further. Grab your favorite cup of tea and enjoy! JOURNAL  PRACTICE
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1/7/2024 0 Comments Module 7 - Love for YourselfLove yourself and listen to this module! Taking time with it and the journal will help you love yourself and attract love and compassion into your life! The workbook for this module contains reflection questions and various activities. However, I recommend using a journal or a notebook to record any information from the video that is important to your journey. Journal  Practices REACTIVITY CYCLE Hi! This module and the next will ask you to explore your ego-mind and your human-ness. It's important that you move through these videos with understanding and compassion for yourself, knowing that you've created some personality traits and qualities because of survival mechanisms. This is mainly an audio file so grab your notebook/journal, pen, a cup of tea and enjoy. I spoke about the Little Soul and the Sun by Neale .Diamond Walsh within the audio file above. Here is a video with a narrated version of the book.  PRACTICESLineage Clearing - This is a basic and powerful version of a lineage clearing practice (If you are not married and have never been you can either simply breathe through the part that Kim Beekman mentions "spouse or ex spouse." or replace it with "future spouse.") Reverse Ho'oponopono Prayer - You can use this practice when someone has hurt you or a loved one and you would like to release the chains with them. It begins with them/their higher-selves saying "I'm sorry" to you. Healing sound frequencies included so it is best to use earbuds. Ho'ponopono Prayer by Kim Beekman - This is a version of the prayer and best for when you would like to ask for forgiveness and release.
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AuthorSonali Matani is an Inner Alignment Coach, Meditation Teacher and Vocal Sound Healing Practioner Archives
January 2024
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